Our Services
Please see below our service offerings, pricing and the link to book your initial assessment session.
All sessions offered are 1 hour sessions and cannot be block booked (one after the other) due to the need for clients to process the session prior to further work.
Please Note: You will be booking your preferred date and time, this may not be the date and time available. We will arrange a time and date directly with you and send a confirmation email confirming the appointment along with the initial assessment and further instruction. Please check your Junk and Spam folders for our email.
Initial Assessment - Individual
This includes your online assessment, assessment review, registration and goal setting. Here we cover what counselling is and isn't, the counselling contract and whether you're comfortable working with us
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Individual Counselling Session
Tailored session based upon your assessment and what outcomes you are looking to achieve. This course of sessions can be short or long term, reviewing progress every 4 weeks with the final session being a review of all the progress made.
Group Therapy
Held in a group setting, this can form part of an individual or couples therapy but also can be implemented for groups of like minded people to come together and talk about a situation or issue they all share. Theses sessions will be moderated and guided by a counsellor to get the most out of the session.
Initial Assessment - Couples
This includes both parties online assessments, assessment review, registration and goal setting. Here we cover what counselling is and isn't, the counselling contract and whether you're comfortable working with us.
Couples Counselling Session
Tailored session based upon your assessments and what outcomes you are both looking to achieve. This course of sessions can be short or long term, reviewing progress every 4 weeks with the final session being a review of all the progress made.
Life Coaching
We also offer life coaching (Booked as individual counselling) where we can help tackle situations in your career, personal life, pass times or sporting ventures. Whether it's trying to take the next step on the career ladder or getting over the 'Yips' in your favourite sporting activity, we're here to help!
Price List
Initial Assessment - Individual: £25 (First Session)
Initial Assessment - Couples: £45 (First Session)
Individual Counselling Sessions: £50 per session
Couples Counselling Sessions: £90 per session
Group Therapy: £25 per person (prices dependant on numbers etc)
What Our Clients Say
Anna, Telford
"Professional, yet welcoming. Thoroughly enjoyed my remote sessions and gained the tools to give myself a positive way to move forward with my life."